If you didn’t sleep well last night, you can convince yourself...



If you didn’t sleep well last night, you can convince yourself that you did just by believing you aren’t tired. It’s called ‘placebo sleep,’ it improves cognitive function, and it makes you perform better than when you spend the day thinking about being tired.

(Source, Source 2, Source 3)



from did you know? https://ift.tt/2Y4bFTT
If you didn’t sleep well last night, you can convince yourself... If you didn’t sleep well last night, you can convince yourself... Reviewed by Contributer on June 14, 2020 Rating: 5

No comments:

Powered by Blogger.